Wellbeing

Salford Museum and Art Gallery, set in front of Peel Park, offers a peaceful escape and a place to pause, notice, connect, be active, and keep learning.

“The atmosphere is calm and welcoming, making it a perfect place to spend a few hours learning, exploring, and enjoying the exhibits.”

Google review

“ I was feeling anxious when I came in and completely relaxed whilst looking at the art and chatting and crafting.”

Visitor comment after attending one of our Relax with Art Sessions:

Here are some simple, restful ways to enjoy your visit:

Find a quiet spot in the galleries and use the pencils and paper provided to sketch or doodle.
Get cosy in the café with a brew and a book.
Explore the changing exhibitions, noticing what appeals to you today.
Discover Salford Museum and Art Galleries rich history – from a family home Lark Hill Mansion, to one of the country’s first free libraries, to the Museum and Art gallery you see today.
Pick up our START Wellbeing trail which includes:
- Access to art materials
- Prompts to get your creativity ignited
- Information on other opportunities to improve your wellbeing
Come to one of our Relax with Art sessions on the last Friday of the month.
Explore our What’s On page for tours, workshops, Craft Social and more besides.
Wander behind the museum to the beautiful Peel Park to enjoy the outdoors and see what is growing at this time of year.

Prefer a quieter visit?

Tuesday– Friday, 2:30–4:00pm is usually the calmest time.

A Pilot Study into Museums and Wellbeing

In 2025 Salford Museum & Art Gallery delivered a pilot project to see how visiting an exhibition could have an effect on people’s wellbeing.

Activities to support your wellbeing

START Trail

Discover Salford Museum & Art Gallery through a fresh perspective with a community guide created by members of START and let your creativity flow.

Relax with Art

Join us for these free sessions taking place on the last Friday of the month, dedicated to slowly looking at artwork in a relaxed setting.

Life Drawing Lates

Featuring a live model as well as a different theme each month, these sessions are a great way to unwind after a busy day.

Blog: Exploring how Relax with Art helps visitors feel better

Relax with Art is a free, monthly activity at Salford Museum & Art Gallery. It’s been running since July 2024, and this blog is a chance to review what attendees tell us about the benefits of taking part.

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